![]() ![]() The training required to run a successful 10K is very close to optimal training for a 10-miler. When it comes to training for these events, though, the two measurement systems aren’t so different. On a practical level, this means that if you start a 10-mile race at your 10K pace, you’re going to be in for a world of hurt in the last 3.8 miles! The important thing to understand is that a mile is more than 60 percent longer than a kilometer. You don’t have to be a mathematical genius to do this. But when we hit the track, we switch to meters without batting an eyelash. When we train on the road, we typically record our distance in miles. Some of the races we do are measured in miles, others in kilometers. ![]() Most American runners are comfortable switching between imperial measurements (inches, feet, yards, miles) and metric measurements (centimeters, meters, kilometers). RELATED: Not Doing Speed Work? Here Are 3 Easy Ways to Add It Into Your Training 10 Kilometers versus 10 Miles Adding those extra few miles pushes the endurance effort to a new level, and can be a great building block if you’re eyeing up a distance race in the future.īy building the right balance of speed and endurance, you can find success at a race distance of 10 kilometers or 10 miles-or both. ![]() But there’s another middle-distance event that-while less pervasive-has become quite popular: The 10 miler. ![]() It also doesn’t require quite as lengthy of a training process as, say, a half marathon or marathon, making it a great option for busy everyday runners who want to push themselves without as steep of a time commitment. The 10K is one of the most popular of middle-distances: at 6.2 miles, it’s the perfect length to put a blend of both your speed and endurance to the test. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! ![]()
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![]() (Optional) Continue with the default settings after the download. Under the “Image option” setting, select the “Standard Windows 11 Installation” option. Select the location to save the Windows 11 ISO file automatically. ![]() (Windows 11 is only available in 圆4 architecture.) Select the operating system architecture. Select the Windows 11 Home/Pro/Edu option. Under the “Release” section, select the 22H2 or 21H2 option to choose Windows 11. Under the “Boot selection” section, use the drop-down menu and select the “Disk or ISO image” option.Ĭlick the down-arrow button (on the right side) and select the Download option. ![]() (Optional) Under the “Device” section, use the drop-down menu and select the USB flash drive to create the installation media. Under the “Settings” section, use the “Check for updates” drop-down menu and select the Daily option. ![]() Under the “Download” section, click the link to download the latest version.ĭouble-click the executable to launch the tool.Ĭlick the Settings button (third button from the left) at the bottom of the page. To use Rufus to download the Windows 11 ISO file and create a bootable media, connect a USB flash drive with 8GB of space, and then use these steps:
![]() ![]() It features updated graphics and an increased number of cars and tracks and it adds new modes such as capture the flag. Wreckin' Racing is a hybrid of the two, in which the player earns points both by winning the race and by destroying other cars. In Destruction Derby, the player earns points by destroying other cars in a large, trackless arena called The Bowl in Stock Car Racing, the player must finish in first place, and no points are awarded for destroying cars. Four game modes are available: Destruction Derby, Wreckin' Racing, Stock Car Racing and Time Trial. Frontal collisions risk damage to the car's radiator, which causes the car to overheat and stop running. Collisions in the game affect the controls of each car, limiting their steering and maximum speed. In the game, the player's goal is to run into and destroy other opponents in order to be the last one standing.ĭestruction Derby is a vehicular combat racing video game based on the sport of demolition derby. Videos Destruction Derby 64 is a racing game for the Nintendo 64. ![]() ![]() ![]() In earlier versions of the game, you could simply hold the right arrow and drift straight through this section trivially. Previous community fixes we’d seen had simply put up barriers to block the bounce ceiling that made the section near-impassable, but we chose to err on the side of recreating the experience of playing this level as it was in earlier, more functional versions (versions 1.0, 1.1, and the European release of 1.2 more on this later), so Simon moved a few of the bounce ceilings up slightly, and enlarged the opening you’re supposed to go through. Simon was the one to fix Orbitus 2 (aka LEVEL1.005). ![]() Subjective “improvements” may be the subject of a later J2O upload. We have avoided the temptation to try to “improve” the game (for instance, we didn’t open up the scrapped secret area in Sluggion 2) this is entirely a patch devoted to fixing issues in playing the game. The goal with this patch was to restore broken functionality, and fix other unintentional bugs. Our initial goal was to fix just a few core issues in the (then) final released version of Jazz Jackrabbit the infamous Orbitus 2 choke point, and the broken airboard ditches. The majority of the work on this patch was carried out by myself (Love & Thunder), with help by Simon (aka SimonNaar, Jazz speedrunner), some input from various users on the Jazz Discord (primarily rsgdbfevx), and some pointers from Violet CLM (Jazz 2+ developer, all-round awesome person), who is the reason this patch happened and got sent to GOG at all. This upload will remain useful for anyone who owns the game on CD, but if you own the game on GOG, it will not be necessary to download this. November 2021 edit: GOG has now published the update. ![]() ![]() ![]() The MC Command Center Mod has an abundance of options in the form of multiple modules that tackle different functionalities: adjusting household bills, making selected sims immortal, pregnancies, and even creating story progression-style mechanics. One popular script mod is The Sims 4 MC Command Center Mod created by the user, Deaderpool. Script mods are coding mods that can alter game behaviors, as opposed to pre-existing Maxis coding. Now that you’ve dabbled a little bit in custom content for The Sims 4, you must be wondering why we turned on script mods. You can enable this filter on all screens, even in Build/Buy! ![]() ![]() If you’re having trouble finding the custom content you’ve downloaded, click the small arrow next to “Feminine,” click content, and check the box next to “Custom Content” so that the hair section shows only custom content you’ve downloaded. Once you’re in the “Create a Household” screen, click over to the “Hair” section. ![]() ![]() ![]() One of the most significant features is its flexibility, even for a low-end device. LDPlayer is great to play heavier games as well, players can run them smoothly on their computers as it comes with adjustable settings no matter what type of computer you are using. The advanced features like the keyboard mapping and keyboard macros make controls way easier, while the multi-instance sync like features are helping players to enhance their gaming by creating several instances for the same game. The developer advises visitors to visit the official website’s thorough tutorial and FAQ section.Adjustable settings and more advanced settings for any using device.Fast and light emulator with multi-language support.This emulator supports multi-languages, so it doesn’t matter where you come from because LDPlayer will guide you with the easiest instructions. ![]() Powerful PC hardware, as with other game emulators, is a plus. On older PCs or laptops, it can easily handle a variety of 2D Android games. LDPlayer 2023 latest version is a lightweight application that can be installed rapidly on contemporary Windows versions. The primary tab has auto-rotation, window size fix, root rights, microphone support, language selection, etc. You can set an identifying string in the Properties page to tell the internet server which mobile device you’re trying to simulate. The customization panel has four tabs (Basic, Advanced, Properties, Network, and Shortcuts) where you may adjust all of the necessary parameters for the application and emulated software to run well. Emulators are commonly used to allow mobile gamers to play Android video games on their laptops. The LDPlayer group’s primary objective is to provide virus-free software that makes connecting cell phones and laptops as simple as possible. While LDPlayer has its marketplace, you can also drag files to the app’s desktop to install APKs and XAPKs. You may also search the Google Play Store for different apps and device configurations. LDPlayer is a fantastic emulator that extends standard features thanks to its Android version. ![]() ![]() ![]() Read reviews, listen to samples, and buy tracks or albums from your favorite artists. Changed: Optimized handling of files to process and improved retaining of ID3 tags which results in less overhead and about 10% higher processing speedĬhanged: Corrected Spanish translation (thanks Julian!)Ĭhanged: Adjusted some options of the default presetsĬhanged: Improved calculation of remaining timeĬhanged: Lowered default priority again (introduced in 2.1)įixed: Files of very low quality weren't loadedįixed: Small error during calculation of bitrateįixed: Same name when adding a preset which already exists ChangesĪdded: Support for MP1 and MP2 filesAdded: New "Best quality" presetChanged: Optimized handling of files to process and improved retaining of ID3 tags which results in less overhead and about 10% higher processing speedChanged: Corrected Spanish translation (thanks Julian!)Changed: Updated encoderChanged: Adjusted some options of the default presetsChanged: Improved calculation of remaining timeChanged: Lowered default priority again (introduced in 2. Any Video Converter Free A music downloader for saving tracks from YouTube Specifications Operating system: Windows, macOS Todays Best Deals Visit site Reasons to buy + Supports 100+ sites +. Discover and download music with our free personalized discovery tools. ![]() ![]() ![]() SQL Backup Master 2023 offers accessible SQL backup solutions and database backup recovery support. Drag and drop images to fill the frames and they’ll scale to fit.Ī24.4.1.449.rar – 2.Download SQL Backup Master 6 latest full version offline complete setup for Windows. A dedicated workspace lets you select the exact pixels to use for fills, and Adobe Sensei makes it easy to rotate, scale, and mirror them.Ĭreate shape or text frames to use as placeholders on your canvas.Paint in perfect symmetry with a new mode that lets you define your axes and choose from preset patterns like circular, radial, spiral, and mandala.And create with pencils, pens, markers, and brushes that feel real - including more than 1,000 from celebrated illustrator Kyle T. ![]() Get polished looks with stroke smoothing.
![]() Take a look through some of our "Best Of" yearly lists, containing the best artists and tracks from previous years, curated and sorted just for you. This themed memory card game features cute pictures of your favorite doll, matching games, and more The. If you have something under-appreciated that you'd like to share, please read our rules and submit a link! Best Of Archive Free 4.8 (No votes yet) Barbie 2017 Memory Game Review Whether you're a fan of the popular toy or are just looking to play a new game with Barbie, the Barbie 2017 Memory Game is a great choice. No matter what your taste, there should be something here that you will love. Listentothis is best experienced with RES installed and styles enabled. All self-promotion and personal association go in the melting pot!Ĭheck the listening apps for tools to listen outside of reddit. Keep an open mind, try something new, and you will discover something great.Īll genres are welcome, but bots will remove mainstream music submissions and frequently reposted artists. Not a place to bury music you don't like. R/listentothis is a place to discover music by new or overlooked artists. If you have questions, send us a modmail.If youre playing alone, instead you just have to match all the pairs in the shortest time possible. The object is to match more pairs of cards than the opposing player. Avoid styles you dislike, don't downvote them. Valybonny Card & board (39) Free Get in Store app Description This is a 'Barbie' themed version of the classical Memory card game.Use the report button! Report any uncivil behavior or hostility in comments.Don't be a jerk, and remember to be kind to others. ![]() ![]() ![]() That’s one of the highlighted features we optimized in our application,” said Mia Garcia, CEO at iToolab. ![]() ![]() According to the research we did in the past months, many users don’t want to factory reset their iPhone like what Move to iOS has done. “This means a lot to users, WatsGo not only solves the problems of switching phones but also erases the worries of losing data. Users will never worry about losing data after changing to a new phone. It helps users to transfer WhatsApp between Android and iPhone in a quick and secure way. 3, 2022 (SEND2PRESS NEWSWIRE) - iToolab Co Ltd (iToolab) is an innovative high-tech company focused on smartphone solutions, and has proudly announced a new application iToolab WatsGo has finally debuted. ![]() |
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